Please note that all Silverlakes classes will resume again from August 2019 motivating you with an 8 week summer body challenge.
This class is for anyone. Its designed for beginners to advanced and everyone will train according to their own fitness levels. So not to worry if you haven’t done any training in a long time. We will take it easy!
The program is designed in such a way that people from different fitness levels get the maximum out of their workout.
Please send an email if you are interested in joining this class or if you would like more info email@example.com