This class is for anyone. Its designed for beginners to advanced and everyone will train according to their own fitness levels. So not to worry if you haven’t done any training in a long time. We will take it easy!
The program is designed in such a way that people from different fitness levels get the maximum out of their workout.
Our bootcamp venue will be at Lombardy Estate. We train outside in the open air, but when it rains, there is enough cover. Upon registration Anrike(your trainer) will contact you to arrange entrance to the Estate.
Anrike will be your trainer at the Silver Lakes classes