The 30min classes are for beginners and for those who do not have time(beginner to advanced) to do a full 1 hour class. With the beginners we will start off slowly the first week and build you up to a good solid fitness level. The intermediate 30min people we will push so that you still get a excellent workout in 30min.
But again, whether you are at a beginners or an advanced fitness level, GO-Active Outdoor Fitness Boot Camp is for you. The classes are designed in such a way that people from different fitness levels get the maximum out of their workout.
When you feel that you are getting fitter and stronger you can join the 1 hour classes.
Most of the workout routines are time based, meaning you need to complete as many reps as possible of a certain exercise in a given timeframe. View our FB page for our latest videos and updates
Venue: Kimiad Golf Course
Take a look at our next training session dates at Moreleta park Pretoria to join in on the fun.
30min Class times:
7h00-7h30: Mon to Frieveryday
8h00-8h030(ladies only): Mon, Wed & Fri
17h30-18h00: Mon, Wed & Thurs
30min Training options
If you train 2x per week the cost is RR300pm
If you train 3x per week the cost is R350pm
If you train 5x per week the cost is R450pm
Venue: Kimiad Golf Course
Take a look at our next training session dates at Moreleta park Pretoria to join in on the fun.
1 hour Class times:
7h00-8h00: Mon to Fri everyday
8h00-9h00 (ladies only): Mon, Wed & Fri
17h30-18h30: Mon, Wed & Thurs
1 Hour Training options
If you train 2x per week the cost is R650pm
If you train 3x per week the cost is R750pm
If you train 5x per week the cost is R950pm